I can't wait to build more arm muscle, I am hoping by the end of the year I will be able to do pull ups and chin ups without the band helping. I have been going between 4-6 times a week (Saturdays are extra long) so I think I will be able to build muscle pretty well.
Jenna took pics of me doing chin ups
The only downsides is the injuries accompanying. I bruised my collar bone doing front squats and it hurts so bad if I bump it...which is often...and bumping a bruise with a 55 lb bar is the worst.
Also, although I'm getting callouses, my hands hurt so bad that it is often the hardest part of any work out on a bar to just hold my weight up being in such pain. My other hand actually had a bloody spot! They are so swollen!
Hopefully having tomorrow off will help my hands recover! Today was rough, we had to do the below and it was HARD on the hands (HSPU is handstand push up, T2B is hanging from the bar and bringing your toes up to it) after this we did 4 minutes of planks. The best part is everything you can modify so for T2B I can just bring my knees up and HSPU I can put my feet on a box until I can do the full moves.
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